By Jenna Keys
The latest anti aging advice will recommend two things: to use a good anti wrinkle cream and to lead a healthier lifestyle. The scientists that invent and improve anti wrinkle creams have made great strides in research and development. This means that there are wrinkle creams that provide instant results, prevent the aging of the skin around the face and neck, and also help turn back the clock by reversing older skin damage. However, it is also important to understand why skin gets damaged in the first place.
The latest anti aging advice points to the sun as one of the main culprits of prematurely aged skin. This is because any sun exposure breaks down the collagen in the skin and eventually prevents it from regenerating. Because your skin is made up of eighty percent collagen, as you age, you will notice more wrinkles and lines than is normal if you spend too much time out in the sun.
So the latest anti aging advice will recommend that you apply a wrinkle cream with SPF 15 in the morning before you go out, and then a nightly rejuvenating cream when you go to bed. This way, you can prevent harmful sun damage during the day and then hydrate your skin at night. This skin regimen will not only prevent wrinkles, but repair them. As well, the latest anti aging advice still recommends that you eat plenty of raw fruits and vegetables and drink plenty of water.
The latest advice also has more dietary recommendations for skin care. A diet high in saturated fats also contributes to premature aging. So, if you love fast food, you have probably experienced some prematurely aging skin around the face and neck area. Cutting back on saturated fats will not only make you feel better, it will also help your skin tone and lessen future lines and wrinkles. Along with a good wrinkle cream, you will see more results faster if you stop eating junk food like pizza and potato chips.
The latest anti aging advice also recommends that you cut down on smoking. Smoking is linked as a direct cause of dry facial skin. This is because smoking depletes your body of vitamins that help your body naturally produce the collagen that makes your skin look younger. As well, when you pucker your lips every time you inhale, you are making repetitive facial motions that will make permanent lines around your mouth, because your collagen will be depleted. Modern wrinkle creams can significantly reduce this damage, but the latest anti aging advice recommends cutting back on smoking so that the creams will work faster.
As well, the latest anti aging advice addresses the effects of alcohol. Alcohol is another substance that depletes the body of the nutrients necessary to produce collagen. For good skin care, it is best to limit the consumption of alcohol in order to see the dramatic effects of the best anti wrinkle creams. This is because any anti wrinkle cream works better if you follow a healthy diet.
However, latest anti aging advice doesn't always center on diet and lifestyle. There are so many important breakthroughs with anti wrinkle creams that can prevent and repair skin damage, that you can pick anti wrinkle creams to target a specific area, like age spots or crow's feet. This is because there are so many new ingredients that are proven to greatly improve the texture and elasticity of the skin, so it is worth trying out different creams & treatments to suit your skin.
This is why the best anti aging advice is this: the sooner you get started, the faster you will see results.
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